The Conscious Strength Show Ep. 27: Your Genius Body – Exploring Methylation with Dr. Andrew Rostenberg

Host Nate sits down with Dr. Andrew Rostenberg to explore the fascinating world of methylation and its profound impact on health. Learn how this crucial biochemical process influences detoxification, digestion, and brain function. Discover practical strategies to optimize your genes, improve energy, and overcome chronic health challenges. With insights from Dr. Rostenberg’s groundbreaking work and bestselling book, Your Genius Body, this episode offers a transformative blueprint for wellness.